Latest Posts

Podcast: Bozoma Saint John Shares Her Perspective on Living Life

Uber’s Chief Brand Officer Bozoma Saint John shares her perspective on living life with Arianna Huffington in this podcast. Arianna sits down with Uber’s Chief Brand Officer Bozoma Saint John for a fulfilling conversation about spirituality, how her first born daughter and husband Peter’s deaths changed her perspective on living life, and what moving from…

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What is a Midlife Crisis and Ways to Be More Upbeat

You’ve achieved your personal and professional goals, and life is good. But something’s still not right. What is a midlife crisis? Reasons you don’t need one, and ways to have a more upbeat outlook. “It’s that feeling you have when you see what you are doing as worthwhile, but life isn’t quite what it should…

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Midlife Career Changes: Meagan Francis Goes from Mommy Talk to Radio Talk

For many, reinventing themselves after years spent caring for children can be daunting. How Meagan Francis embraced the change. Meagan Francis, a self-dubbed “mother of reinvention,” helps moms think outside the juice box, and reimagine the possibilities to reclaim their lives. Francis cites herself as an example. The 40-year-old mother of five long ago decided…

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Midlife Career Changes: Monica Bhide Gets Simmering

You hear about second acts after retirement. But why wait? Some women decide to make drastic changes to their lives midlife. And they’re happier for it. Monica Bhide, a “reformed” engineer, ditched her established career path to pursue her dream of becoming a cookbook author and novelist. She has accomplished both, authoring Modern Spice (a…

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Sleep Tips from Women in their 70s

Wisdom and confidence blossom with age. So, what advice do two women in their 70s have for younger women? Sleep Number asked two women who have navigated through college, raising children and middle-age to share how their sleep has evolved through the decades. Here’s their 70-year-old wisdom, from their bed to yours. Judi Schindler Retired…

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Insider Story: How To Get Sleep With A Newborn

New parent? 6 tips on how to get sleep with a newborn. This post is brought to you by our featured guest blogger Louise Roe, author and founder of Front Roe. Our daughter Honor is just over 2 months old now, and it’s been the best 2 months of my life. Being a mummy is…

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Insider Story: 3 Technologies to Make Your Home and Kids Smarter

Ideas to better engage with your kids at home. This post is brought to you by New York Times best-selling author and motivational speaker Erik Qualman. “No more iPad!” yelled by every parent, everywhere in the world. The technology, in itself, isn’t bad for our kids or for us. Rather, it’s often the way we…

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BOOK CLUB: 4 Memoirs from Women Who Rocked Mid-life

Reading before bedtime is a great way to unwind so you sleep better. This month’s book recommendations remind us how exciting life can be when coupled with maturity. Menopause, weight gain, gray hairs, the realization that you’re closer to 60 than 20. It’s no wonder some women dread midlife. But it doesn’t have to be…

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10 Ways to Avoid Losing Sleep Over April Fool’s Day Pranks

Don’t lose sleep. How to foolproof(ish) yourself against April Fool’s Day pranks, the night before. April Fool’s Day is sure fun for the pranksters. But what about the prankees – the victims of all this tomfoolery? Don’t lose sleep worrying about which family member or friend is out to get you and where. (It was…

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Make-Ahead Breakfast: Overnight Steel Cut Oatmeal Prep for Better Mornings

Make your mornings less stressful by starting breakfast the night before. Recipe & Sleep Number bed review brought to you by our featured guest blogger, Erin Clarke of Well Plated by Erin. Falling asleep knowing that I don’t need to worry about a healthy breakfast in the morning gives me peace of mind. Being better…

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