Latest Posts

Influencer Review: Great Sleep Even with a Newborn is Possible

This post was brought to you by former Bachelorette and featured guest blogger Emily Maynard. You know what is super annoying? Everyone always talks about how little sleep you get with a newborn, but no one ever tells you about the sleepless nights you have while pregnant. During my third trimester, I would wake up…

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Winter Wellness: Play Better Inspiration from Athlete Gabriele Grunewald (part 2)

Minnesota-based professional runner and rare cancer survivor, Gabriele Grunewald, shows us what “Sleep Smart. Play Better” means to her. This is the second of a three-part series, written in Gabriele’s own words. Here she highlights how quality sleep powers her love of running in the Minneapolis Stone Arch Bridge area. (Part 1 can be viewed…

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Love Game Questions to Ask Your Partner: Sean & Catherine Lowe Share Theirs

Fun, simple game you and your partner should try tonight. Influencers, Sean & Catherine Lowe share their answers and surprise each other on some topics in below videos. “ME????!!?!” Who wakes up first in the morning? Who’s the most likely to wake up grumpy in the morning? Who will be the first to fall asleep…

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We Tried This: Lose Weight While You Sleep

Does sleep fasting really help with weight loss? We tried this and explored the science behind it. Losing weight while you sleep may sound too good to be true, but a number of recent studies have shown that you can lose weight while you sleep — or “sleep diet.” The key to weight loss while…

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Minnesota Super Bowl LII Video Recap

What a fun 10 days and two years of planning, the Super Bowl was for the Sleep Number team. Sleep Number proudly was a Founding Partner of the Super Bowl Minnesota Host Committee. Recap video below. According to the Minneapolis/St. Paul Business Journal, Sleep Number won the Super Bowl, saying “[Sleep Number] used a Super…

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The Best 3 Movies about the World Stage to Watch in Bed

What better way to celebrate the spirit of the upcoming games than with a family movie night in bed? Three movies to (re)watch now. “Miracle:” In the 1980 Winter World Stage in Lake Placid, New York, many people didn’t think the young U.S. men’s hockey team could defeat the dominant Soviets—except for Herb Brooks, the…

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Winter Wellness: Sleep Smarter, Play Better with Gabriele Grunewald (part 1)

Minnesota-based professional runner and rare cancer survivor, Gabriele Grunewald, shows us what “Sleep Better. Play Better” means to her. This is the first of a three-part series. Whether you’re an athlete or an everyday all-star, quality sleep can help you achieve your goals. With quality sleep, you’re better able to balance family and work, and…

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How Much Sleep Do Athletes Need? Olympic Sleep Coach Talks About the Importance of Rest and Recovery

Below includes original editorial content from The Huffington Post. A good night’s sleep could be the difference between taking home gold or silver. Over the past 10 years, sleep has become the secret weapon of more and more Olympic competitors. High-level athletes like Gwen Jorgensen and Melissa Stockwell have been prioritizing quality rest in order…

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Exercise and Stress: The Best One Move from 5 Exercises to Help Ward Off Stress and Sleep Better

Short on time? We pick the best ONE move from five popular exercises to help you ward off stress and sleep better. Let’s jump to it… Caleb Backe, a certified personal trainer and health and wellness expert for Maple Holistics, notes that while there may not be one best move or pose for everyone, there…

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Brad Paisley Says This is the Best Place to Conceive

Brad Paisley. Pregnant Fan. Sleep Number bed. Brad Paisley surprises fans with a pop-up concert at the Sleep Number Mall of America store in Minneapolis during this week’s Big Game celebrations. Here he has a funny exchange with Heather, a Sleep Number Brand Ambassador and fan, about her pregnancy.  What’s the best way to conceive,…

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