Video: Importance of Sleep for a Hard-Working Hockey M
After years of watching her family play and coach hockey, Laura Gili took her chance to become a part of the ice world by driving the Zamboni® machine at her local, Brooklyn rink. Sleep Number partners with Courageous to share her story.
Watch the rest of this video series:
- Video: The Artist, The Role of Healthy Sleep in the Performing Arts (part 2)
- Video: The Coach, Healthy Sleep Creates Winning Formula for New York Hockey Coach (part 3)
Quality sleep will keep you performing your best. Like diet and exercise, sleep is essential for optimal health and performance. Because everyone’s sleep needs are different, Sleep Number® beds with SleepIQ® technology inside adjust to your ideal level of firmness, comfort and support. SleepIQ technology tracks how well you sleep each night, giving you personal insights into your sleep so you’ll learn how life affects your sleep and how sleep affects your life. Find your Sleep Number® setting for your best possible night’s sleep.