Video: The Role of Healthy Sleep in the Performing Art
Figure skater, coach and motorcycle enthusiast Jennifer Gruver dreamed from a young age of expressing herself through music, dance and theatre. In a craft that commands constant focus and high energy, this story shows SleepIQ® technology as an additive process in Jennifer’s journey through performing arts. Sleep Number partners with Courageous to share her story.
Watch the rest of this video series:
- Video: The Driver, Importance of Sleep for a Hard-Working Hockey Mom (part 1)
- Video: The Coach, Healthy Sleep Creates Winning Formula for New York Hockey Coach (part 3)
Quality sleep will keep you performing your best. Like diet and exercise, sleep is essential for optimal health and performance. Because everyone’s sleep needs are different, Sleep Number® beds with SleepIQ® technology inside adjust to your ideal level of firmness, comfort and support. SleepIQ technology tracks how well you sleep each night, giving you personal insights into your sleep so you’ll learn how life affects your sleep and how sleep affects your life. Find your Sleep Number® setting for your best possible night’s sleep.