Why You Sleep Better with One Foot Sticking Out of the
The ideal sleep temperature is around 65 degrees. Warm bedrooms make it more difficult to sleep, so it’s no surprise many of us sleep with one foot sticking out of the sheets. We partnered with The Huffington Post and created a video (see below) that gets to the bottom of this hairy situation.
If you sleep warm or disagree with your sleep partner on how warm/cool your bedroom should be, check out Sleep Number® temperature balancing beds and temperature balancing bedding to help you sleep better—yes, there IS such a thing as this!
Sleep is unique to each person and important for optimal health. Sleep Number® beds adjust on each side to your ideal level of firmness, comfort and support—your Sleep Number® setting. And, when you add SleepIQ® technology you’ll know what to adjust for your best possible sleep.
Click here to view article on The Huffington Post.