· Article

Podcast: The Importance of Rest, Jessica Alba shares

· Article

Podcast: The Importance of Rest, Jessica Alba shares


Actress and entrepreneur Jessica Alba chats with Arianna Huffington about everything from raising a family, work-life balance and the importance of rest. The Thrive Global Podcast is brought to you by Sleep Number.

 

 

Like diet and exercise, quality sleep is essential for optimal health and performance. Because everyone’s sleep needs are different, Sleep Number® beds with SleepIQ® technology inside adjust to your ideal level of firmness, comfort and support. SleepIQ technology tracks how well you sleep each night, giving you personal insights into your sleep so you’ll learn how life affects your sleep and how sleep affects your life. Find your Sleep Number® setting for your best possible night’s sleep.

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