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10 Hacks For Living Your Best Life NOW

Are you always working, going to social and family events and taking care of everyone else but yourself?   Someday you'll take care of yourself.   But what if someday was now. Right now. It can be, if you embrace the JOMO.  

· Article

10 Hacks For Living Your Best Life NOW

Are you always working, going to social and family events and taking care of everyone else but yourself?   Someday you’ll take care of yourself.   But what if someday was now. Right now. It can be, if you embrace the JOMO.   Instead of the Fear of Missing Out (FOMO), consider the Joy of…

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The Many Hats of a Preschool Aide (Insider Story)

Tell us a bit about your job. You work with preschoolers? Yes, I’m an aide. It’s actually called “Begindergarten”—it’s five-year-olds who have end-of-the-summer birthdays, so they’re very young and they get an extra year. I help kids with all of their learning and social skills and emotional development. My teacher and I have been coming…

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Summer 2019 Sweepstakes

Enter our sweepstakes for a chance to win a Sleep Number bed package valued at more than $4,000.

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How Retirement Affects Relationships ( & how to thrive)

Professionals weigh-in with free advice on how to handle all that extra time you’ll be spending together during retirement.   Two days after retiring, Karen Nettler and her husband moved from Baltimore to Michigan to be closer to their daughter and her family.   “My husband didn’t want to move, but once the grandchildren were born,…

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About Us

Welcome to the Sleep Number blog. We're so happy you're here. At Sleep Number we eat, breathe and sleep, well, sleep. That's because research shows the eight hours you're asleep has a huge impact on the 16 hours you're awake.

Our mission is to cover home, wellness and tech with an eye toward helping people get quality sleep. On this site you'll find smart, caring, authentic stories that help make your home a haven for you and your partner; improve your whole family’s mind, body & soul; and make tech accessible for real people.

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Sleep Number Summer 2019 Sweepstakes

Enter the Summer 2019 Sleep Number sweepstakes for a chance to win a Sleep Number bed package valued at approximately $4,342.93. ENTER FOR A CHANCE TO WIN HERE. Grand Prize includes: One (1) Queen Sleep Number 360™ p6 smart bed and integrated base set One (1) Queen Total Protection Mattress Pad Two (2) Standard Size, Ultimate…

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Video-Makers Who Do Things Differently (Insider Story)

If you’re searching for video reviews of mattresses and other household items these days, you’ll find a seemingly limitless supply. But Jason and Jennifer offer something different: real-time American Sign Language (ASL) interpretation in each video for their website, J and J Reviews. How Does an ASL Review Site Work? “Other reviews have closed captioning,…

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· Article

The Many Hats of a Preschool Aide (Insider Story)

Tell us a bit about your job. You work with preschoolers? Yes, I’m an aide. It’s actually called “Begindergarten”—it’s five-year-olds who have end-of-the-summer birthdays, so they’re very young and they get an extra year. I help kids with all of their learning and social skills and emotional development. My teacher and I have been coming…

Read More
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Smiley360 Spring 2019 Smarter Sleep Sweepstakes

Enter the Smiley360 sweepstakes for a chance to win a Sleep Number bed package valued at approximately $2,897.00. Grand Prize includes: One (1) Queen Sleep Number 360™ p5 Smart Bed and integrated base set Free Comfort ServiceSM Home Delivery, Setup & Removal (where available)* Enter for a chance to win between 12:00PM Central Time (“CT”) on…

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6 Fun Tips to Make It to Your 50th Wedding Anniversary

Chicago love birds Judi and Jack Schindler have a rule: They never offer one another unsolicited advice. Even if Jack looks like he has a headache coming on, Judi won’t dare offer an aspirin because it may come off as criticism in disguise.   For this Midwest couple, it’s an approach that works. The evidence?…

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· Article

How Retirement Affects Relationships ( & how to thrive)

Professionals weigh-in with free advice on how to handle all that extra time you’ll be spending together during retirement.   Two days after retiring, Karen Nettler and her husband moved from Baltimore to Michigan to be closer to their daughter and her family.   “My husband didn’t want to move, but once the grandchildren were born,…

Read More
· Article

10 Hacks For Living Your Best Life NOW

Are you always working, going to social and family events and taking care of everyone else but yourself?   Someday you’ll take care of yourself.   But what if someday was now. Right now. It can be, if you embrace the JOMO.   Instead of the Fear of Missing Out (FOMO), consider the Joy of…

Read More
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2019 Nashville NFL Draft Travel Guide

Going to the 2019 NFL Draft party in Nashville? Rest easier and stress less making your travel plans thanks to these helpful ideas from Sleep Number—the official sleep + wellness partner of the NFL.   For most, pro football is a spectator sport. You entertain friends and family at home and watch in front of…

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