DIY Books to Improve Your Home and Career

DIY applies to multiple facets in our lives. This month, three Sleep Number Brand Ambassadors share their favorite DIY-themed books plus insights on how they helped their passions or careers. Do you love home DIY projects? Do you want to improve a certain area in your career? Or do you love to get crafty? These…

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Designing a Multi-Generational Home

As multi-generational living arrangements increase, many people look to design to help them understand how everyone can live in harmony under one roof. Interview with This Old House designer. We recently had the privilege of working with “This Old House” to outfit all the bedrooms of their 2017 Idea House in Rhode Island with Sleep…

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Mental Health and The Effects of Social Media – A Multi-Platinum Songwriter Reflects

Social media is becoming one of the most powerful platforms in our world today. However when you utilize social media, think of these questions – Does it define your self-worth? Are you able to separate the negative from the positive? Is social media a platform where you can make a positive impact on someone’s life? A multi-platinum songwriter chats with…

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Highs & Lowes of Entrepreneurship: Sean + Catherine Lowe Tell All

Sean & Catherine Lowe are more than former Bachelor reality TV stars. They’re passionate entrepreneurs, new parents, and beloved social media stars. #PowerCouple. However, we think the most impressive item on their resumes is the fact that they’ve found a way to actually balance career + family. The elusive, northern light for so many of…

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Technology and the Importance of Sleep – A Television Star Shares

Technology is so easily accessible today. We share everything from pictures to status updates. What if we decided to live in the moment, rather than capturing the moment? A TV star chats with Arianna Huffington about the influence of technology, unplugging before bed, and his addiction to coffee. This episode of The Thrive Global podcast…

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The Essential Books to Achieve a Healthy Lifestyle

This month at Sleep Number, we’re focusing on healthy living. Three of our brand ambassadors have shared their book recommendations along with their insights as to why you might want to read them. Topics range from healthy eating to a native Mexican tribes’ ability to run hundreds of miles without rest or injury. We hope…

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Restoring Dignity After a Hurricane

You saw it. Read about it. Know someone impacted. Or lived through it yourself. Hundreds of thousands of people are now homeless or displaced due to hurricane Harvey, Irma, and Maria. So now what? What does the “rebuild” process look like for these communities long after the media attention dies down? And, what can we…

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How Alcohol Affected His Sleep

For Matt Ystad, having access to his sleep metrics has led him to change some behaviors. When Matt and Carrie Ystad bought a Sleep Number bed last year, they never imagined it would make them count more than sheep as they drifted off to sleep. But the mattress the Minneapolis couple purchased came equipped with…

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His Pain Is Chronic, But Sleep Offers Relief

Former servicemember James Guglielmoni has suffered numerous accidents and undergone several surgeries. But good sleep keeps his attitude up and, he says, his pain manageable. James Guglielmoni doesn’t take himself too seriously. He laughs a lot. He enjoys life. He doesn’t dwell on painful things. Which might surprise some people, because Guglielmoni is also often…

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Less Pain and More Strength

Alaska resident Jeni McDaniel leads an active life. So when rheumatoid arthritis began inflaming her joints, she made some changes that helped her cope with the pain. Eight years ago, Jeni McDaniel moved to Alaska from Arizona. It was a dream come true: Jeni had visited the region with her family as a child and…

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