Sleep Number Insider and psychologist Josh Klapow
· Article

INSIDER STORY: WHY THIS PSYCHOLOGIST PRIORITIZES SLEEP

“As a psychologist, the number one issue is stress, generic stress,” explains Klapow, of Birmingham. “And number two, we’re constantly helping people with sleep hygiene — the behaviors you need to engage to get proper sleep. For over 80 percent of sleep problems, the number one treatment for them is sleep hygiene, not medications.”  …

Read More

Testimonials Posts

· Article

Review: Sleep Cool & Comfy During Menopause

I’m sure many of you value a good night’s sleep as much as I do. Unfortunately, being too hot or too cold can really interfere with resting well, and awaking refreshed. My days are long & busy, and if I don’t sleep well, I can’t function at my best. Having frequent hot flashes really interrupts…

Read More
· Article

Insider Story: My 52 Night Rule & How It Can Help You

The #1 Rule That Will Make Your Life Better in 2018 While I do my best during the year to stay present, this is a time of year I allow myself a little indulgence, not only with sweets, but also—like a good Dickens novel—to look to the past and the future. While many of my…

Read More
· Article

Insider Story: Year of Firsts for Olympian Gwen Jorgensen

Gwen Jorgensen won a gold medal in triathlon at the Rio Olympics in 2016, with a time of 1 hour, 56 minutes, and 16 seconds. The Wisconsin native was the first American triathlete to earn a gold in the history of the Olympics. Not bad for someone who essentially discovered her inner triathlete accidentally, switching…

Read More
· Article

Insider Story: My Secret Weapon for Sleep During Pregnancy

Brought to you by our featured guest blogger Louise Roe, author and founder of Front Roe. Sleep is one of the most important things for anyone’s health, but it becomes even more crucial (and elusive) when you’re pregnant. I’m almost 9 months pregnant now, and the baby is not only getting quite big, but also…

Read More
· Article

Insider Story: Do We Still Like Our Sleep Number Bed

This post was brought to you by Emily Ann Gemma, author and founder of The Sweetest Thing.   BACKGROUND Last Christmas we got a Sleep Number bed and it was seriously one the best presents, ever. I’ve written two separate posts about it – one here [when we first ordered it] & one here [shot…

Read More
· Article

Giving Back: Military Blue Star Families/Neighbors Award Winners

“You allow us to sleep better at night by always having our backs,” shares Paul Wilke, Sleep Number Store Manager. Sleep Number recently partnered with the Blue Star Families non-profit to find and reward a couple who’s gone above and beyond to help their neighboring military family.  And, we even threw in a little surprise……

Read More
· Article

Podcast: Tim Ferriss Explains How He Creates Healthy Routines

Adopting morning and nighttime routines is a helpful way to build a healthy mind, body, and soul. And sleep plays a huge part in this. Productivity guru and best-selling author Tim Ferriss says if you’re feeling tired or have the urge to sleep-in, going to bed earlier is a smart idea. Find out more about…

Read More
· Article

The Best of 2017: Influencer In-store Moments

You’d never buy a car without doing a test drive, right? The same reasoning applies to visiting the Sleep Number store. You want to get the full experience of a mattress before you actually invest. Does it feel comfy, too warm, too short or long? After all, if you’re going to spend every night on…

Read More
· Article

Podcast: Time Management and Technology – “Humans of New York” Photographer and Storyteller, Brandon Stanton, Reflects

How do you manage your time? Is it the hours you put into building your brand? How about the time spent watching Netflix? Or … the hours spent browsing your phone? Brandon Stanton, “Humans of New York” photographer and storyteller, says it best, “Competition for time is getting higher and higher and higher.” Technology plays a role…

Read More
· Article

Insider Story: A Marriage and a Mattress

Dan Guinn recently moved from Tennessee to Georgia for love. A connection through an old high school buddy had helped him meet the woman of his dreams. “We’re both computer geeks,” Dan says. “Plus, I’m a network engineer and she’s the office manager for the IT wing of a company. So she already had an…

Read More