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INSIDER STORY: WHY THIS PSYCHOLOGIST PRIORITIZES SLEEP

“As a psychologist, the number one issue is stress, generic stress,” explains Klapow, of Birmingham. “And number two, we’re constantly helping people with sleep hygiene — the behaviors you need to engage to get proper sleep. For over 80 percent of sleep problems, the number one treatment for them is sleep hygiene, not medications.”  …

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Testimonials Posts

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INSIDER STORY: This Gamer Finds His Goldilocks Moment

In the last few years, prior to turning forty this June, Tripp Allen has had a series of firsts. There was his first new car, his first international vacation. Also, earlier this year, the first new mattress he’d purchased as an adult. The Nashville-based IT manager is careful with his spending habits, putting thought and…

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INSIDER STORY: How This Anesthesiologist Sleeps

As an anesthesiologist, Dr. Cedric Dupont knows about sleep. How to put people under, how to monitor them, what to look for, what small changes in body temperature or heart rate require action and adjustment. Here’s how he describes his job: “It’s like being a captain on an airplane: during takeoff and landing, a lot…

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Routine, Reflection and Rest Top This “Best of” List

It’s our one-year anniversary with The Focus Project! Thank you for reading and for watching. A huge thank you to our sponsor, Sleep Number, for making it all possible. This month’s video was a special one for us as we took the best of the year and rolled it into our special Anniversary Episode.  …

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INSIDER STORY: HORROR MOVIE FAN, PAMELA

“I’m like The Princess and the Pea,” laughs Pamela Jeffrey. “At one point, I had three mattresses stacked on the floor, and I was sleeping on top.” Thanks to Sleep Number, Pamela’s fairy tale has a happy ending—no more tossing and turning. But when she’s awake, it’s a different sort of story that captivates her:…

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Insider Story: Office Assistant and Balloon-Animal Sculptor, Isaiah

You won’t find much overlap between people who work in law offices and people with side gigs as party clowns, but Isaiah Roby is here to defy your expectations, with a balloon-animal flourish. By day, he works for a public defender— “You know when you watch TV and you see all the things that attorneys…

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Insider Story: Recharged with Sleep Number, Jason & Anne

Tupelo, Mississippi, is a small town with an impressive musical pedigree. You might know it as the birthplace of Elvis Presley but, of course, there’s much more to the story. For one more chapter, head over to Palmer’s Shoppers Value Foods on Main Street and ask around for co-owner, Jason Palmer, who also happens to…

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INSIDER STORY: WHY THIS PSYCHOLOGIST PRIORITIZES SLEEP

“As a psychologist, the number one issue is stress, generic stress,” explains Klapow, of Birmingham. “And number two, we’re constantly helping people with sleep hygiene — the behaviors you need to engage to get proper sleep. For over 80 percent of sleep problems, the number one treatment for them is sleep hygiene, not medications.”  …

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Insider Story: Medical Care Providers & Parents, Lisa & Tyler

Lisa and Tyler Harvey first got a Sleep Number bed about eight years ago. At the time, Lisa was pregnant, so she particularly appreciated the ability to adjust the firmness as her needs changed. Today, the couple has two sons, ages seven and five, and lead busy lives centered on time together as a family…

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Insider Story: Meet Photographer, Teresa

As a professional photographer with a full schedule of lifestyle, portrait, and wedding projects, California-based Teresa Vistante will often take thousands of photos in a day, the shutter of her digital camera clicking and clicking and clicking. But sometimes the old-fashioned way is best, and Teresa is especially happy when she puts away the modern…

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Insider Story: Living an Active Lifestyle, Tami

Tami Carpenter is not one to sit still. By day, this Sleep Number Insider from Buffalo, Minnesota is a corporate executive, but when she’s off the clock, she’s often on the move, preferably on her Harley-Davidson motorcycle.   Tami and her husband ride all over the USA and Canada. Last year, they went to Calgary…

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