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Is Sleep-Storming the New Brainstorming?

Ever have a dream so vivid you thought you were watching a movie? Hollywood director James Cameron did, and that dream inspired the movie character and film of the same name, “The Terminator.”   Or consider the famous Rolling Stones song, “(I Can’t Get No) Satisfaction.” Keith Richards not only dreamed the opening verse one…

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Sleep+Tech Posts

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How Often Should You Clean Your Bedroom?

Your popular sleep questions, answered. In this series, we’ll tackle those questions you’ve always wondered about but never really known the answers to. Today’s topic: How often should you clean your bedroom? When you clean your house, it’s most likely the high-traffic areas that get tackled first, like the kitchen and bathroom. Bedrooms often go…

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How often should you wash your pajamas?

Your popular sleep questions, answered. In this series, we’ll tackle the questions you’ve always wondered about. Today’s topic: How often should you wash your pajamas? You’ve probably got a good laundry routine down by now. You wash socks and gym shirts after one workout, let bras and loose shorts go a few wears between washings,…

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How often should you wash your bedding?

Your popular sleep questions, answered. In this series, we’ll tackle those questions you’ve always wondered about but have never really known the answer to. Today’s topic: How often should you wash your bedding? Does anyone really like doing laundry? It’s considerable work to strip the sheets, fill the washing machine, and then make all the…

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· Article

She Shares What It’s Like Working on NFL Digital Team

Haselwood works for NFL Digital Media as a user experience, or UX, designer. One of her duties is collecting information from football fans to make sure they have a positive experience when logging on to their favorite NFL app. Of course, every day doesn’t extend beyond her desk. Did Somebody Say Fantasy Football? With the…

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A Bedtime Routine That Helps Fido– and You– Sleep Better

People aren’t the only creatures who can suffer from sleeplessness. Dogs can suffer, too. And just like a human partner’s restlessness can keep a spouse awake, dogs who don’t sleep well can negatively impact their owners’ sleep. If you are concerned your dog isn’t getting enough sleep, or if your dog’s restlessness is preventing it…

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3 Tips to Get Red Carpet Ready

With the Kids Film It Festival quickly approaching, it’s time to go through a checklist for the big event to ensure you’re red carpet ready.  Tickets? New threads? Your style is on fleek.   But, being red carpet ready means more than just Instagram selfies. #kidsfilmitfestival   How are you sleeping? Are you ready for overnight travel? And what foods should…

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What Causes Snoring? And What You Can Do About It

Everything you need to know about snoring. A freight train holds no candle to the snoring emanating from the other end of the bed. Your dilemma: wake them up or say goodbye to a good night’s sleep. Some 48 percent of people in the U.S. say they snore, according to the American Sleep Association. If…

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How to Get Better Sleep: Actionable Guide

Most of us don’t get enough sleep. An in-depth guide to help you get better sleep. About a third of Americans get less than seven hours of sleep a night, according to the Centers for Disease Control. Seven hours is what the CDC considers restorative sleep, for the purpose of their research. What keeps so…

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How Lack of Sleep Affects Hormonal Balance

We’ve talked a lot about sleep and the importance of it in this sponsored series with our friends at Sleep Number. Separately, we’ve started talking on our podcast about the importance of hormonal balance—and how our hormones being out of balance can be the cause of myriad health issues for women of all ages.  …

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BIOMETRICS COMES TO NFL: WHAT FINGERPRINTS CAN DO

When Seattle Seahawks’ fans descend upon CenturyLink Field this season, they’ll be able to skip the concession lines thanks to biometrics. They won’t have to spend 20 minutes shushing hungry kids in line or fumble for their IDs to buy beer. Instead, they can scan their fingerprint in a separate checkout lane and instantly pay…

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