The Best of 2017: What Media Says About Sleep Number

Sleep Number bed innovations and tech recognized by media outlets in 2017. Some of our favorite media quotes about Sleep Number beds in 2017: 1. Buzzfeed Buzzfeed ranked SleepNumber.com among its “15 Best Places to Buy a Mattress Online.” 2. USA TODAY The article “How to use tech to get a good night’s rest and…

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The Best of 2017: A Year of Sleep Honors

Sleep Number 360™ smart bed racks up an impressive 14 awards in 2017. Of course, we’re passionate about sleep and our mission of improving lives by individualizing sleep experiences. YOUR sleep. YOUR partner’s sleep. But, you don’t have to take our word for it. In 2017, Sleep Number racked up an impressive 14 awards from…

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Sleep Routines of Creative Types

Creative people think differently. Turns out, they also sleep differently. How to develop sleep routines that work with, not against, your creative process. Here are some sleep habits of creative people, both the good and the not-so-good. Good Habit: Dream On It Dreaming can help tackle a creative project. According to The Telegraph and other…

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Why You Need To Go To Bed Early Tonight

Below includes original editorial content from The Huffington Post. To a surprising, and almost humiliating extent, some of the gravest problems we face during a day can be traced back to a brutally simple fact: that we have not had enough sleep the night before. The idea sounds profoundly offensive. There are surely greater issues…

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How Sleep Can Help You Get Along With Your Boss

Your professional relationship with your boss can make or break work. To improve it, get enough shuteye. TracyAnne, a PR Consultant, has been working 20 hours days the last week. The other day she got into a verbal argument with the head of her division, who speaks a different language. “While my argument was sound,…

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3 Ways to a Perfect Sleep Score of 100

Is a perfect sleep score possible?  Turns out, yes.  We dug into the main ways Sleep Number® bed owners with SleepIQ® technology are scoring perfect 100s in their sleep scores. How much sleep should you get? That is one of the most common sleep questions. Early or late, the QUALITY of your sleep matters most.…

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How Alcohol Messes With Your Sleep

Below includes original editorial content from The Huffington Post. You may want to reconsider your nightly nightcap if your goal is solid slumber. Wine, beer and liquor can all help you fall asleep faster (or “shorten your sleep latency,” to use a more technical term), but experts agree that if you drink before bed, you’re…

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Should You Have a TV in the Bedroom?

To TV or not to TV… that is the question. How does your TV impact your sleep and what can you do to wind-down before bed? Many experts agree, including those from Web MD, that optimal sleep stems from having a peaceful bedroom environment, sans a TV. But let’s be real — many people have…

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How Sound Waves Boost Memory and Deep Sleep

Want to improve memory? Sleep and sound waves may help. According to a study published in Physiological Reviews, scientists now realize memories are made stronger during sleep because sleep helps consolidate memories. Think of it like this: When awake we encode memories. When asleep we strengthen them. It’s like buying some clothes and putting them…

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