Quality Sleep: The Myths & Benefits

Are you guilty of believing these sleep myths? Getting quality sleep sure can have its challenges. As a result, people believe they can learn to function on less sleep. Some even believe they can make up their sleep deficit on the weekends. Sound like you? Unfortunately, these beliefs are false — and they are two…

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Meet Eli: 7-Year-Old Future Robotics Engineer

Meet Eli: 7-year-old future robotics engineer, lover of electronics, master bowler, Sleep Number® setting 35, and all-around awesome kid who wants to help people through tech. Eli’s dream of owning a Sleep Number® bed finally came true after three years of wanting one … check out his journey in our below interview. Eli is an especially…

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Sleep + Basketball: Nothing but Net

Sleep is shown to improve physical performance, and basketball is no exception. With the big March basketball tournament going on, many have predictions of who will win. So, we’re turning to our SleepIQ® technology to help us understand how each city sleeps – and make our picks based on our favorite training metric – sleep!…

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How to Sleep Better … Together

Do you and your partner have to compromise on mattress comfort? Not anymore! We’re excited our friends at askmen rate our Sleep Number® i10 mattress as one of the “Best Mattresses For Couples.” See below what the Sleep Number® i10 mattress has to offer and why you and your partner can sleep better … together.…

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This Is What It Actually Means To Get A ‘Good Night’s Sleep’

Below includes original editorial content from The Huffington Post. A good night’s sleep is about way more than just clocking seven to nine hours in bed each night. And now, experts in sleep medicine and other health care fields have issued new metrics that spell out exactly what high-quality slumber means. The National Sleep Foundation,…

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Does Your Bed Do That?

Online mattress shopping is becoming more popular than ever and sleeping on the right mattress is vital to how you feel each and every day. We’re excited that our friends at BuzzFeed have rated Sleep Number as one of the “15 Best Places” to purchase a mattress online. See below what Sleep Number has to offer! 1.  Adjustable Comfort On Both Sides Find your Sleep Number® setting at…

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7 Tricks to Spring Forward Without Losing Sleep

While you may appreciate daylight saving time (DST) and the extra hour on those long summer nights, those first few days after losing an hour of sleep can take their toll on your physical and mental health. To spring forward on March 12 without losing precious sleep, follow these tricks: Go to bed at least…

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Can Sleep Predict Big Game Winner?

Atlanta is resting easy in advance of this weekend’s New England matchup according to sleep patterns identified through our Sleep Number research team. Will it be enough to win the Big Game on Sunday? On average, SleepIQ® users in the Atlanta area are getting nearly 30 more minutes of sleep per week than their Boston-area…

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