How to Declutter Your Room | Get Rid of Clutter (part 4)

This is the fourth in a four-part series on clearing clutter at mid-life. The series will help you preserve what’s most important to your life, so you can rest easy, and stay open to the new opportunities and adventures that lie ahead. “Tomorrow is often the busiest day of the week,” states a Spanish proverb.…

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Kids Left But Their Stuff Hasn’t | Get Rid of Clutter (part 3)

This is the third in a four-part series on clearing clutter at mid-life. The series will help you preserve what’s most important to your life to help you rest easy, and stay open to the new opportunities and adventures that lie ahead. When Laura Matthews relocated from New England to Southern California after her kids…

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How to Organize Papers | Get Rid of Clutter (part 1)

This is the first in a four-part series on clearing clutter at mid-life. The series will help you preserve what’s most important to your life, so you can rest easy, and stay open to the new opportunities and adventures that lie ahead. For many, it’s the desktops, file cabinets, and those dreaded attic bins that…

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DIY Bedroom Terrariums

Have, or want to have a green thumb? DIY bedroom nightstand terrarium inspiration below. “Terrariums are super-easy to make and incredibly low maintenance,” Peggy Wang writes on BuzzFeed. You’ll need a glass container, pebbles or rocks to cover the bottom, activated charcoal to prevent mold, a layer of potting soil, and the plant(s). Plants in…

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Colors and Mood: The Hidden Power Room Color Has on Mood

Which room colors are best for your office, bedroom, home, and living room? And what moods do they help foster? Chelsea, a small business owner, paints the walls of her studio green. “I find it very soothing,” she says. She also dots the space with plants. “Having that greenery invokes a sense of nature and…

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The Best of 2017: What Media Says About Sleep Number

Sleep Number bed innovations and tech recognized by media outlets in 2017. Some of our favorite media quotes about Sleep Number beds in 2017: 1. Buzzfeed Buzzfeed ranked SleepNumber.com among its “15 Best Places to Buy a Mattress Online.” 2. USA TODAY The article “How to use tech to get a good night’s rest and…

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Reasons You Should/nt DIY

Brought to you by New York Times best-selling author and motivational speaker, Erik Qualman. The smell of pumpkin spice lattes and Michael Bublé music in the air means the holidays are here and the coming weeks will be joyfully (and stressfully) filled with food comas, shopping, and family. These hectic times can bring out the best…

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Book Club: DIY Books to Improve Your Home and Career

DIY applies to multiple facets in our lives. This month, three Sleep Number Brand Ambassadors share their favorite DIY-themed books plus insights on how they helped their passions or careers. Do you love home DIY projects? Do you want to improve a certain area in your career? Or do you love to get crafty? These…

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Designing a Multi-Generational Home

As multi-generational living arrangements increase, many people look to design to help them understand how everyone can live in harmony under one roof. Interview with This Old House designer. We recently had the privilege of working with “This Old House” to outfit all the bedrooms of their 2017 Idea House in Rhode Island with Sleep…

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Houseplants Will Supercharge Your Sleep

You don’t have to have a green thumb to reap the benefits of houseplants in your home. A how-to checklist to get you started. Bringing nature indoors can clean your air, improve your health, relax you and even help you sleep. NASA scientists discovered this when they investigated how to clean the air on their…

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