Tim Ferriss Explains How He Creates Healthy Routines

Adopting morning and nighttime routines is a helpful way to build a healthy mind, body, and soul. And sleep plays a huge part in this. Productivity guru and best-selling author Tim Ferriss says if you’re feeling tired or have the urge to sleep-in, going to bed earlier is a smart idea. Find out more about…

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The Best of 2017: What Media Says About Sleep Number

Sleep Number bed innovations and tech recognized by media outlets in 2017. Some of our favorite media quotes about Sleep Number beds in 2017: 1. Buzzfeed Buzzfeed ranked SleepNumber.com among its “15 Best Places to Buy a Mattress Online.” 2. USA TODAY The article “How to use tech to get a good night’s rest and…

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5 Healthy Ways to Prevent End of Year Burn Out

Below includes original editorial content from The Huffington Post. The final stretch of the year can sometimes feel like the hardest. As the New Year approaches, there is often pressure to finish (or even start) all the things you haven’t quite gotten around to. Not to mention the added stress the holidays can bring from…

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Finally a Good Night’s Sleep

This post was brought to you by our featured guest blogger Meridith Dennis, co-founder and CEO of Project Eve. When you’re going through menopause, sleeping through the night seems like an impossible dream. Insomnia and sleep disturbances caused by hot flashes leave many menopausal women tossing and turning or waking up drenched in sweat. Restless…

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How All That Holiday Eating Can Affect Your Sleep

Below includes original editorial content from The Huffington Post.  From Thanksgiving feasts to New Year’s celebrations, the holiday season is all about indulgence. Whether it’s that extra pieces of pumpkin pie or another round of champagne, it can be hard to resist excessively eating and drinking during the festivities. While most people are aware that…

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The Best of 2017: Influencer In-store Moments

Best Influencer in-store moments of 2017. You’d never buy a car without doing a test drive, right? The same reasoning applies to visiting the Sleep Number store. You want to get the full experience of a mattress before you actually invest. Does it feel comfy, too warm, too short or long? After all, if you’re…

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The Best of 2017: A Year of Sleep Honors

Sleep Number 360™ smart bed racks up an impressive 14 awards in 2017. Of course, we’re passionate about sleep and our mission of improving lives by individualizing sleep experiences. YOUR sleep. YOUR partner’s sleep. But, you don’t have to take our word for it. In 2017, Sleep Number racked up an impressive 14 awards from…

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The Importance of Restful Sleep During the Holidays

This post is brought to you by our featured guest blogger, FitFluential. “Twas the night before Christmas, and all through the house not a creature was stirring, not even a mouse.” Oh, if only that were true. As we get closer to the holidays, it seems like we’re sleeping less and less, and stressing more…

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